I have been practicing meditation, exercise and self-development since I was 16. In 2008 I had the “luck” to meet a very interesting teacher of Tai Chi and Chi Kung from the Czech Republic – Jan Pletánek. He showed me very quickly that the quality of a teacher does not determine whether the teacher is from China or India. Under his guidance, I learn to this day. I regularly attend weekend seminars and weekly workshops and so I enrich my everyday exercise. Because without putting in your own effort, knowledge is only a matter of showcase.
In addition to Tai-Chi lecturing, I do Shiatsu and Shin Tai therapies.